Physical Abuse

Physical abuse refers to any intentional act of violence that causes harm, injury, or trauma to another person. It can include hitting, slapping, kicking, choking, burning, or any form of physical aggression, including throwing or hitting things near you. Physical abuse has a severe psychological impact, and survivors often experience long-term fear and anxiety.

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Signs of
Physical Abuse

Signs of physical abuse include unexplained repeated injuries such as bruises, burns and fractures. Those experiencing physical abuse may appear withdrawn or anxious and will usually wear long sleeves and trousers, regardless of the weather. They also typically flinch easily at noises or physical touch. Other signs include unexplained hair loss, multiple A&E trips in a short period of time, depression, pelvic pain, unwanted pregnancy or vague medical complaints.

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Who Can Experience
Physical Abuse?

Physical abuse can happen to anyone, regardless of age, gender, ethnicity, sexuality or disability. However, women and people of colour are at a higher risk of experiencing this type of abuse. Physical abuse usually occurs alongside other forms of abuse, such as financial abuse or coercive control, making it harder to escape, as resources and confidence are minimal. Recognising the signs is the first step towards safety.

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Breaking Free from
Physical Abuse

If you are experiencing physical abuse, know that you are not alone. Support services, legal protections, and shelters exist to help survivors find safety and rebuild their lives. No one should have to live in fear. Physical abuse is a crime in the UK. Contact your local police, 101 or 999, depending on the severity. If you need mental health support, contact your GP to arrange counselling. The Available Services has a list of support services.

So What Does Physical Abuse Look Like?

Everyone knows the obvious forms of physical abuse; hitting, kicking, punching, slapping and so on. There are also other ways this type of abuse can show up and they're not always what you'd expect. It's important to remember that some of these things can be done consensually (such as choking or spitting on you). Consent needs given enthusiastically and freely, without pressure or coercion.